Koryu Uchinadi Karate

Marc Mathews Dojo - Koshinkan - Newcastle Australia

Koryu Uchinadi Curriculum

Kihon Waza  (Fundamental Technique. Entry level - solo pratices)Kihon Waza Futarigeiko  (Entry Level - 2 Person Drills)
 1. Tsuki Waza  (Techniques of punching) 1. Tsuki Futarigeiko
 2. Keri Jutsu  (Techniques of kicking) 2. Keri Futarigeiko
 3. Kamae Waza  (Defensive postures) 3. Kamae Futarigeiko
 4. Kaishu Waza  (Techniques with the open hand) 4. Kaishu Futarigeiko
 5. Heishu Waza  (Combination strikes)

 5. Heishu Futari geiko                                           

 6. Shiho Uke Waza 1,2,3 & 4  (Four directional techniques of recieving [blocking])

 6. Shiho Uke Futarigeiko
 7. Ukemi Waza  (Breakfalls) 7. Tachi Keri Waza
 8. Ne Keri Waza  (Ground kicking) 8. Ukemi Waza Futarigeiko
 9. Uchi Waza 
Kihongata (Basic Defensive Fixed Patterns)Taisabaki Oyo-Jutsu (Surface Applications)
 Taisabaki Jodan Taisabaki Jodan Oyo Jutsu
 Taisabaki Gedan Taisabaki Gedan Oyo Jutsu
 Taisabaki Chudan Dai Ichi Taisabaki Chudan Dai Ichi Oyo Jutsu
 Taisabaki Chudan Dai Ni Taisabaki Chudan Dai Ni Oyo Jutsu
 Taisabaki Kaishu Dai Ichi Taisabaki Kaishu Dai Ichi Oyo Jutsu
 Taisabaki Kaishu Dai Ni Taisabaki Kaishu Dai Ni Oyo Jutsu
 Chokyu Gata Chokyu Gata Futarigeiko Oyo Jutsu

 Contextual Based 2 Person Drills 
 Kansetsu Waza (Joint Locks) Nage Waza (Throws & Takedowns)              
 Shime Waza (Chokes & Strangles) Uke Waza (Quadrant Drill)
 Ne Waza (Ground Grappling) Gyaku Waza (Counters)
 Tegumi Waza (Standing, Grappling Flow Drills) 

Hojo Undo (Supplementary training) 
 Makiwara Tak'e
 Chi-ishi Focus Mitts                                                    
 Kick Shields Heavy Bag
 Medicine Ball Ground Bag
 Floor to Ceiling Ball Free Sparring
 Strength & Cardio Training

 

 Principal Kata
ChokyuSeisanHapporen Naifanchin 
Nepai Niseishi Unsu Sanchin 
Nanshu Wando Sochin Kusankun 
RakankenRyushan Passai Hakutsuru 

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