Koryu Uchinadi Karate

The Aim

The aim of this self-defence course is to teach you the skills of defending yourself when there is no other option available. We are not teaching any style of martial art but some self-awareness to help avoiding dangerous situations, diffusing potential problems and quickly skilling you to defend yourself against the most common attacks encountered.

Everyone has the right to personal protection, and knowledge of Self-defence gives you that ability to exercise that right.  We need to know how to protect ourselves and our families.

Self-defence is a survival skill, it’s as necessary as a basic knowledge of first aid or water safety.  We all hope we don’t have to use those skills, but most would prefer to know something in case of emergency.

Preventive Self-defence is the best form of Self-defence.

Subjects covered In this course

 1.      Discovering the venerable points of the human body for striking.

 2.      The body’s nine ready made natural defensive weapons. "tools of impact"

 3.      Understanding the "tools of impact" and how they can be utilised to strike venerable areas of the body..

 4.      Understanding body mechanics to maximise your power in delivering defensive strikes.

 5.      Protective and assertive postures providing ease of movement and stability.

 6.      Techniques in receiving impacts and countering with a tool of impact. 

 7.      Self-defence sequence drills to help retain the techniques and re enforce the techniques learnt to keep your techniques sharp.

 8.      Break-falling techniques.

 9.      Specfic Self-defense situations covered are:

• ·        Front choke (double handed)
• ·        Collar grabs (single, double handed)
• ·        Attempted choke (double handed)
• ·        Forward push (double handed)
• ·        Wrist grab (cross grab, in-line grab, double handed)
• ·        Bear hug (from behind)
• ·        Hair grab (Front)
• ·        Hair grab (back)
• ·        Swinging arm strike/punch

 10.  Self-Defence against multiple attackers

To register your interest for the next course please Click here!